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Inside Flow® Yoga
Traditional yoga class or live online yoga course:
Available shortly again in the schedule…
Inside Flow® means: There is no beginning and no end. This yoga variation is a flowing sequence of asanas in rhythm with loud, modern music. Tradition is transferred into modern times. Inside Flow® Yoga is meant for all persons, who want to experience a dynamic and powerful flow and seek to embetter their physical condition.
If you want to take part in this yoga practice, you need to be trained and have advanced knowledge. You need the knowledge how the asanas are carried out safely and correctly. The class will be loud, hot and demanding.
Please observe yourself during the Inside Flow® Yoga class with sole responsibility, because during this classes you often get so absorbed, you forget everything around – even yourself! ;-)
ABOUT LIVE ONLINE COURSES
It’s almost always possible to join class via live online courses, so you can practice yoga with us comfortably and wherever you are. I prepared a step-by-step manual on how to take part (digitally) via zoom video conferences.