Support

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24h / 365days

We offer support for our customers

Mon - Fri 8:00am - 5:00pm (GMT +1)

Get in touch

Cybersteel Inc.
376-293 City Road, Suite 600
San Francisco, CA 94102

Have any questions?
+44 1234 567 890

Drop us a line
info@yourdomain.com

About us

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YOGA
Classes | Appointments | Rates
ENERGIZING:

Vinyasa Yoga

Traditional yoga class or live online yoga course:
Find out all times and dates in the schedule…

Vinyasa stands for dynamic movements, which are practiced in harmony with your breath. So you allow your brain to settle down and focus on the “here and now”.

Class starts with a small relaxation or meditation. Afterwards we work on asanas (postures) and connect them, so we can flow through smaller and bigger Vinyasas as a sequence. According to the class level, asanas will become more demanding and the connection of postures more challenging. Class ends with a deep relaxation (shavasana).

Often the class will be accompanied by music, which fits to the different stages of class.

After class you will feel grounded, new forces have unfold and you inner smile comes back to surface!

Activating + Relaxing
100%
Intensity
30%
Coordination
30%
Alignment
10%
Relaxation
30%

ABOUT LIVE ONLINE COURSES

It’s almost always possible to join class via live online courses, so you can practice yoga with us comfortably and wherever you are. I prepared a step-by-step manual on how to take part (digitally) via zoom video conferences.

TO THE MANUAL...

REGISTRATION FOR YOGA CLASSES

For registration please use the yoga course schedule.

TO THE SCHEDULE...

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