Support

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24h / 365days

We offer support for our customers

Mon - Fri 8:00am - 5:00pm (GMT +1)

Get in touch

Cybersteel Inc.
376-293 City Road, Suite 600
San Francisco, CA 94102

Have any questions?
+44 1234 567 890

Drop us a line
info@yourdomain.com

About us

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YOGA
Classes | Appointments | Rates
HARMONIZING:

Yin & Yang Yoga

Traditional yoga class or live online yoga course:
Available shortly again in the schedule…

During a Yin & Yang class, energizing Vinyasa Yoga connects with regenerating Yin Yoga.

Vinyasa Yoga is practised dynamically and in alignment with your breath, movements are flowing and it warms you up. Yin Yoga lays its focus on passive stretching in order to activate the deeper located fascia, muscles and joints as well as the whole connective tissue.

The whole energy flow in your body is being harmonized and you feel deeply relaxed.

You need “props” (aids) such as bolster, cushions, blocks or blankets to support your body and in order to feel the regenerating relaxation optimally.

Harmonization of Energy
100%
Intensity
10%
Coordination
10%
Alignment
10%
Relaxation
70%

ABOUT LIVE ONLINE COURSES

It’s almost always possible to join class via live online courses, so you can practice yoga with us comfortably and wherever you are. I prepared a step-by-step manual on how to take part (digitally) via zoom video conferences.

TO THE MANUAL...

REGISTRATION FOR YOGA CLASSES

For registration please use the yoga course schedule.

TO THE SCHEDULE...

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