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For more information click on the courses below!
Yoga class overview
From dynamic and energizing to soft and deeply relaxing
Yoga for Beginners
You have never practised Yoga before or would like to give it a fresh start? You don’t know much about Pranayama and Om but are curious to find out? Awesome – this is your class!
Yin & Yang Yoga
The combination of energetic Vinyasa Yoga and regenerating Yin Yoga. This is one of my favorate yoga session concepts as it harmonizes your energy flow and you will relax deeply.
Inside Flow® Yoga
For advanced students: Inside Flow® Yoga transfers tradition into modern time. Flowing asana movements – guided by your breath – combined in a choreography and with (loud) music!
Sunday Vinyasa Fluff
A good start into your Sunday and maybe a new routine? After this Vinyasa session you feel bound to earth, while new powers have unfolded, and your inner smile will have come to light again!
Yin Sunday Chill
Deep relaxation on Sunday: This Yin Yoga class can reduce strains and will bring your chi (life force) back to flow. What is more, it will harmonize the whole energy flow in your body.
Personal Yoga Training
Individual Training is the most original of all kinds of yoga classes. It is completely up to you: together we will work on your personal yoga practice and your individual goals.